Why am I always hungry?

[myfreakshow666]

Three or four days a week I only take Queal (breakfast, lunch and dinner). The problem is that after half an hour I feel terribly hungry and have to eat other things than Queal, so that one bag of Queal a day is not enough at all to feel satisfied. Any help.

[Vernon]

What I do is, I do not take a whole meal at once, but half and the other half two hours later. And when I get hungry in between, I take a large cup of tea or chew on some chewing gum for a while. Most of the time, that's enough to get me by.
Not sure if it helps, but it's something you could try.

[myfreakshow666]

Thanks, I'll give a try !

[Metaripley]

I like to make my queal very fluid. That way I dont have to drink as much and it takes a lot longer to take it.
It usually do 1-2 hours before I finish 1 meal.
But the hunger feel is still there some times.