"Get yourself into ketosis with a high-fat (18g) low-net-carb (7g) shake."
In a large bowl or blender, mix together the Queal, coconut milk, 1 table spoon almond butter, and half a fresh avocado. You can use either a blender or hand blender.
It's quite tasty, but certainly a massive caloric bomb!
Oh man, I thought you were doing Kueal But will certainly try this recipe.You have to do something about the layout of import posts from Cooking Nerds. It is improved over the last few recipes but still lacking.